June 4, 2026
How to Care for Your Health Without Falling Back Into Diet Culture (Repost)
There comes a point in your self-love journey where the question shifts from How do I stop obsessing over food and my body-image? to How do I take...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now May 28, 2026
The Art of Wedding Planning for Women Who Want Something More Meaningful with Priya Parker
Wedding culture can make so many women feel like they’re producing a performance instead of preparing for a marriage. Between family expectations, social media pressure,...
May 7, 2026
Dear Mary, how do I know if I’m ready to have kids?
This is for the women who know they want kids eventually, but don't know if they're ready yet. Some questions don’t have a clear answer…...
April 30, 2026
What Optimism Looks Like When Your Mental Health Isn’t Great with Dr. Deepika Chopra
What if being a more optimistic person has nothing to do with “staying positive”? In this conversation, we unpack the real psychology of optimism — and why...
April 17, 2026
Why Your Self-Worth Feels Low (Even When Life Looks Good)
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthetic...
March 26, 2026
7 Moments That Shaped Our Marriage (feat. My Husband)
Seven years together, three years married, and somehow we’re still learning new things about each other! In this episode, Husband joins Mary to reflect on...
March 19, 2026
5 Things I’d Change If I Could Rewrite My Self-Love Book
Five years ago, I published The Gift of Self-Love. Writing that book when I was just 20 years old was one of the most meaningful experiences...
March 5, 2026
Why Self-Help is NOT Always Helpful for Self-Love
If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal...
February 26, 2026
How to Feel Confident When You Speak with My Voice Coach Ryan O’Shea
Your voice changes when you feel insecure. It gets tighter, faster, or smaller, and suddenly you don’t feel confident anymore. In this conversation, we explore...
