April 14, 2021
Lisa Levine: Embracing midlife without a crisis
Turning fifty can be a wrenching experience for some people. Others discover that it is their sixtieth birthday that conjures up disturbing emotions. There is...
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April 7, 2021
Amy Temperley: Making life worth living
Living life to the full, at any age, has been a challenge recently. To put it mildly. But if Covid has taught us anything, it...
March 31, 2021
David Walker: Solving a great scientific mystery
Cracking the code behind aging has long since fascinated, frustrated and captivated scientists. In our quest to live longer and better, a desire to fully...
March 24, 2021
Dave Frost: Living large as a baby boomer
Baby boomers make up a significant portion of the world's population. In the US and the UK the generation born between 1946 and 1964 represents...
March 17, 2021
Joan Ifland: Are food cravings shortening our lives?
Why do we rush to the refrigerator during commercial breaks, while watching television? Are we really hungry or does TV fuel our addiction to foods...
March 9, 2021
Jean Ketcham: An octogenarian living dangerously
At the age of eighty-one, Jean Ketcham is looking forward to sky diving again, when the pandemic is over. The co-founder of Aging But Dangerous,...
March 2, 2021
Cliff Bleustein: Walk fast, live longer
If you're a fast walker, you're likely to live longer. The correlation between walking speed and lifespan has been widely studied and is a good...
February 23, 2021
Erin Sharoni: Optimizing diet and healthspan
Nutritional supplementation is one of the most frequently raised topics in relation to longevity and healthy living. But do we really need additional components in...
January 27, 2021
Leslie Kenny: Biohacking and spermidine for life-enhancement
After a diagnosis of lupus, in her 30s, Leslie Kenny was told she had a life expectancy of five years. The prognosis focussed the Berkeley...
