October 24, 2019
Anurag Singh: Pomegranates, muscle mass and healthy aging
Frailty and a decline in overall physical strength are irksome signs of aging. Regular exercise is essential to maintain optimum muscle mass and movement, but...
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October 9, 2019
Dian Griesel: Silver, disobedient and rockin’
There are some people who just ooze optimism. Approaching life with a positive and inquisitive attitude is half the battle, when it comes to aging...
August 31, 2019
Joel Einhorn: Extracting the nectar out of life
Joel Einhorn lives life at a pace that sometimes defies gravity. The extreme sports enthusiast is an avid athlete – a cyclist, snowboarder and surfer. ...
August 15, 2019
Fred Bartlit: Get strong and live like crazy
Fred Bartlit is on a mission to re-define aging. A distinguished U.S. Army commander and high profile trial lawyer – he represented two American presidents...
August 1, 2019
Zab Mosenifar: Running, red wine and orchids
This is our 100th episode and we’re delighted to celebrate the milestone with a remarkable man. Zab Mosenifar, MD, recently completed his 100th marathon at...
July 2, 2019
Steven Petrow: I will never get old
We will all get old, if we are lucky. Aging is a privilege, but facing up to the inevitable lifestyle changes, could leave some of...
June 13, 2019
Tara Gadomski: Exposing the futility of ‘anti-aging’
Anti-aging – who needs it? Surely, striving to master or embrace the aging process is better than trying to defy it? It is a philosophy...
May 30, 2019
James Brown – Staying vital through effortless meditation
Living long and well involves focussing on multiple lifestyle practices, including our spiritual awareness. It is a pillar of human longevity that sits alongside a...
May 14, 2019
Ron Alfa – Building tools to engineer the human body
Innovation in human biology is evolving at breakneck speed. Artificial intelligence, data science and pharmaceutical discoveries – combined with a deeper understanding of how the...
