September 1, 2021
Jim LaValle: Research your health like it’s your next car
Developing a health strategy to navigate the decades ahead can be a daunting task. In fact, many people focus on their wellbeing only when ill...
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August 18, 2021
Dmitry Kaminskiy: Freezing the aging process
What if we all had a personal, digital avatar to guide and nurture our lives, as we pursue a long healthspan? The concept, in a...
August 4, 2021
Jason Elias: How to live long and die young
There are some people who just never seem to get any older. Whether it be their appearance or mental attitude, the passage of time eludes...
June 23, 2021
Nora Khaldi: Plants, peptides and wallabies
The power of food – plants in particular – to help us optimize our health and potential longevity can not be underestimated. Indeed nature itself...
June 9, 2021
Jon Pearlman: Unleashing the inner athlete
Finding the most effective workout and diet regime, with the goal of getting fit and lean, is, for many, the ultimate challenge. Even elite athletes...
June 2, 2021
Jenny Etnier: A lifetime of exercise to boost the brain
Making exercise a daily routine, from childhood, could be the key to preventing or slowing down some of the diseases of old age. Multiple studies...
May 19, 2021
Daniel Kennedy: Longevity secrets from around the world
Some of the world's healthiest people spend little or no time pondering their propensity to live a long life. They just do it. Their lifestyles...
May 5, 2021
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
Embracing science and a holistic approach to living a healthier life, has been a hallmark of the Swiss spa-clinic, Clinique La Prairie (CLP), for the...
April 28, 2021
Kathleen O’Brien: Stop and smell the roses
The art of growing old, gracefully and purposefully, preferably in rude health, is unique to us all. The journey, with its many twists and turns,...
