November 2, 2017 https://bengreenfieldfitness.com/paulchek2 Two months ago, I released one of the most popular podcast episodes of the year: “Heavy Rock Lifting, Building Your Own “Water Charging” Station,...
September 14, 2017 https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like “Bigger, Leaner, Stronger” and “Thinner, Leaner, Stronger“. He is also the creator of the...
September 2, 2017 https://bengreenfieldfitness.com/gundry Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularly soy. Just about all nuts, especially cashews and...
August 16, 2017 https://bengreenfieldfitness.com/chrisbell From relaxation, to quelling appetite, to killing pain, I’ve recently been using an herb called “Kratom” (ever since I injured my back several months...
July 8, 2017 https://bengreenfieldfitness.com/whatisthebible I read. A lot. On an average week, I read 3-5 books, listen to 15-20 podcasts, and read several dozen research articles. And one...
November 2, 2016 I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled “How (& Why) To Eat More Vegetables,...