July 4, 2015 I recently read an article on Gakwer called The “Food Babe” Blogger Is Full of Shit. It was written by today’s podcast guest: Yvette d’Entremont. Yvette, AKA...
July 1, 2015 People constantly demand proof for the efficacy of the Primal eating plan. And I’m glad they do. The Primal Blueprint makes sense on an intuitive...
June 30, 2015 Most of the time, we wield willpower like a holstered gun with the safety off. Temptation rears — an ice cream bar, perhaps — and...
May 20, 2015 Ambivalence and lack of personal investment aside, I can’t ignore the bitter debate raging between raw milk advocates and raw milk skeptics. I may not...
May 13, 2015 http://www.bengreenfieldfitness.com/317 May 13, 2015 Podcast: Is Your Blood Pressure Too Low, What To Do Before And After Surgery To Recover Faster, Spreading Exercise Through The Day...
May 13, 2015 To answer the title, kind of. The same basic principle of yogurt-making applies to all yogurts: the inoculation of milk with specific strains of yogurt...
April 15, 2015 There’s no official limit for sugar consumption in the U.S. What’s going on? Well, since sugar’s not an essential nutrient, the Institute of Medicine hasn’t...
April 2, 2015 https://bengreenfieldfitness.com/314 Apr 2, 2015 Podcast: What Does It Mean When Joints Pop, Is Eating Insects Healthy, Why You Get Cold Hands And Cold Feet, Should...