November 4, 2019 Fellow anti-diet dietitian and certified intuitive eating counselor Alissa Rumsey shares her experience with intuitive eating personally and professionally, how adopting a Health At Every...
November 1, 2019 Lex Daddio is back on the show today! Lex Daddio is the primary content creator and inspiring influencer behind and . She is such a...
October 28, 2019 Anti-diet nutritionist and Certified Body Trust® Provider Meg Bradbury joins us with her daughter Carson to discuss how Meg’s orthorexia affected their relationships with food...
October 25, 2019 The longer I do this work, the more I realize how much the fear of weight gain is one of the absolute, biggest predictors of...
October 22, 2019 Anytime I talk about perfectionism on the podcast, you love the episodes and I totally get it! Its something that I struggled with, and while...
October 21, 2019 Fat activist and Comfy Fat founder J Aprileo joins us to discuss how to find comfort in a larger body without weight loss; how improving...
October 15, 2019 Honestly, I came up with way more than 5 misconceptions about intuitive eating when I was outlining this episode, because there are so many! Intuitive...
October 14, 2019 Fellow anti-diet dietitian Amee Severson joins us to discuss why intuitive eating is NOT a weight-loss plan, her experiences as a fat dietitian, how she...
October 7, 2019 Body image researcher, writer, and linguist Maxine Ali joins us to discuss why wellness culture is really about privilege, not health; racial objectification and how...