All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP
November 12, 2025

458: Protein Powder & Lead

Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering...
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November 5, 2025

457: Listener Questions!

Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains,...
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