June 14, 2022
The Resistance Training Revolution with Sal Di Stefano
Send us a text Why is weight loss so dang difficult? Or, I guess I should say why is permanent long-term weight loss and weight...
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February 17, 2022
Coach’s Corner – How to Fix a Broken Metabolism
Send us a text In this week’s episode of the Coach’s Corner, I start out by talking about your metabolism, how to tell if it’s...
January 25, 2022
Coach’s Corner – Can You Really Be Healthy At Any Size?
Send us a text In this week’s episode of the Coach’s Corner, I start out by announcing my new Facebook group – the Over 50...
January 7, 2022
Coach’s Corner – How to Keep You New Year’s Resolution
Send us a text In this week’s episode of the Coach’s Corner I start out by giving you my top 10 tips to help you...
December 17, 2021
Coach’s Corner – Does Your Food Need a Warning Label?
Send us a text In this week’s episode of the Coach’s Corner I start out by talking about Newsweek’s recent cover story titled “Toxic Food:...
December 9, 2021
Coach’s Corner – New Year’s Resolution Diets
Send us a text In this week’s episode of the Coach’s Corner I start out by talking about New Year’s Resolution Diets – since apparently...
November 19, 2021
Coach’s Corner – Health Food Imposters
Send us a text In this week’s episode of the Coach’s Corner I start out by talking about some foods that often get marketed as...
November 3, 2021
The Happiness Warrior Eric North
Send us a text Let me ask you a personal question – are you happy? I mean you’re listening to the Over 50 Health &...
October 26, 2021
Coach’s Corner – No, I’m Not Selling Counterfeit Viagra!
Send us a text In this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty...
