April 22, 2026
Over 50? This Is the Lie That’s Keeping You Weak, Tired, and Broken
Text us a comment or question! Think getting older means getting weaker, slower, and more fragile? Think again. In this powerful (and eye-opening) episode, Coach...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now January 5, 2026
Why Your New Year’s Resolution Will Fail (Unless You Do This Instead)
Text us a comment or question! Ready to build a lean, strong, capable body you love for the rest of your life? The Silver Edge...
September 10, 2025
The 5 Roadblocks Sabotaging Your Fat Loss Over 50
Send us a text 👉 Enrollment for the Silver Edge Collective is open now through Sunday, September 14th 2025 at midnight. Join today at: https://go.silveredgefitness.com/silver-edge-collective...
September 8, 2025
The #1 Question That Sabotages Weight Loss (And How to Answer It Correctly)
Send us a text If you’ve ever wondered “How much should I eat?” – you’re not alone. This is the single most common (and most...
September 3, 2025
Why Stress Is Making You Fat, Tired, and Foggy (and What to Do About It)
Send us a text Stress. We all deal with it – but few of us realize just how much it’s wrecking our health, our waistlines,...
August 18, 2025
The Emotional Hunger Trap (and How to Escape It)
Send us a text Ever find yourself standing in front of the fridge, not even hungry, but still ready to pounce on the ice cream...
August 4, 2025
The Restaurant Game Plan Every Fit Person Over 50 Should Know
Send us a text Eating out doesn't have to derail your health goals – yes, even if you're tracking macros, watching calories, or just trying...
July 30, 2025
Why Smart, Successful People Struggle with Emotional Eating with Jessica Procini
Send us a text On this week’s Classic Rewind episode, we’re revisiting one of our most powerful conversations from the archive – because the message...
April 23, 2025
The Top 5 Diet Mistakes Sabotaging Your Fat Loss Over 50 (And What to Do Instead!)
Send us a text If you’re over 50 and still struggling to lose fat, build muscle, or feel good in your own skin… you’re not...
