January 29, 2025
From Invisible to Invincible: Fiona Lambert’s Journey to Becoming Her Fittest Self at 60
Send us a text In today’s episode of The Over 50 Health & Wellness Show, Kevin English sits down with Fiona Lambert, a former fashion...
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Listen Now August 14, 2024
Motivation Mastery: How to Stay on Track and Crush Your Health Goals
Send us a text Welcome to Episode 295 of The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by...
June 5, 2024
Good Coach, Bad Coach: How to Choose the Right Guide for Your Fitness Journey
Send us a text In today’s episode hosts Kevin English and Coach Russell Mederios dive deep into the world of coaching. Whether you’re on a...
May 29, 2024
Secrets to Lasting Weight Loss with Coach Jess
Send us a text In this episode, Kevin English and Coach Jess Wold dive deep into the fascinating world of metabolism, uncovering the secrets to...
May 22, 2024
Achieving Optimal Health at Any Age with Vince Sant
Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Vince Sant, the creator...
May 15, 2024
Squats, Snook, and Social Media Squabbles
Send us a text Join host Kevin English and guest co-host Coach Russell on this engaging episode of The Over 50 Health & Wellness Show....
December 26, 2023
Classic Rewind – Nature Wants You to be Fat with Dr. Richard Johnson
Send us a text I recently had the incredible opportunity to chat with Dr. Richard Johnson, a renowned professor of medicine at the University of...
December 21, 2023
Coach’s Corner Classic Rewind – How to Fix a Broken Metabolism
Send us a text I'm excited to share some highlights and personal insights from this Classic Rewind. In this episode, we take a closer look...
December 19, 2023
Classic Rewind – Why Diets Fail with Dr. David Prologo
Send us a text This episode originally aired back in August 2022, but as you’ll soon hear, it’s worth a re-listen! I had the...
