May 12, 2023 Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
March 3, 2023 Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
February 10, 2023 Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
January 25, 2023 Send us a text OK folks, we’re heading back into the Over 50 Health & Wellness podcast vault to bring you another classic rewind today....
December 2, 2022 Send us a text YOU ARE A HERO! Yes, you. And like all hero’s you’re on a quest. You face seemingly impossible odds. ...
October 28, 2022 Send us a text My guest today is Emily. I first met Emily when she participated in a 21 Day Get Lean Challenge that we...
September 7, 2022 Send us a text Tell me if this sounds familiar. You tell yourself you’re not going to eat that left over ice cream in the...
August 11, 2022 Send us a text What’s the difference between lean healthy fit people and those who seem to constantly struggle with weight issues? Why is it...
July 12, 2022 Send us a text We’ve talked a good bit about diabetes on this podcast, mainly focusing on Type 2 diabetes and ways to prevent, arrest,...