June 18, 2015
Why I Love Coconut Oil (Plus a Free Jar for You!)
I’m a big fan of coconut oil myself, and I’ve written quite a lot about coconut oil over the years. Remember the days when coconut...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now 
March 11, 2015
Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren’t all...
February 14, 2015
Why Strong People Are Harder To Kill (And How To Get Strong).
I think I first heard it from a Navy SEAL that “Strong People Are Harder To Kill”. And you’re going to learn all about...
December 24, 2014
The Problem With Paleo: Why It’s OK To Eat Bread, Grains, Legumes, Cheese & Milk.
A few weeks ago, while I was in Israel, I posted the photo above to my Instagram page, with the comment that… “A Paleo person...
December 13, 2014
Beyond Dehydration: Why Cramping Really Happens And What You Can Do About It.
Last month, I read one of the best scientific treatises on cramping that I’ve ever seen. The title of the article was “Cramping In Sports:...
November 15, 2014
Why You Get Cancer And What You Can Do About It
A couple weeks ago, I caught a lot of online flak for publishing a controversial article about how professional basketball player Lebron James’ constant use...
October 18, 2014
Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put MCT Oil In Bulletproof Coffee?
http://www.bengreenfieldfitness.com/296 Oct 18, 2014 Podcast: Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put Fat In Bulletproof Coffee,...
September 24, 2014
Why The Future Of Health Is Better Than You Think.
A few months ago, we had an amazingly popular podcast episode with Steven Kotler, author of “Decoding The Science of Ultimate Human Performance“. During that...
July 19, 2014
How To Get Amazing Arms And Legs (And Why Exercise May Be Less Important Than You Think)
That’s JJ Virgin pictured above. I first met JJ at a health conference in New York. I looked at the person seated in the chair...
