February 2, 2024
This Is Why We Suffer
In today's episode, we're understanding the difference between pain and suffering. Pain, my friends, is part of our journey – it's those unavoidable bumps we...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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December 19, 2019
Quench: The Big “8 Glasses Of Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!
Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New...
September 19, 2019
Why Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield’s Father Gary Greenfield
Gary Greenfield is… …my father… …a leading expert in the field of water filtration… …and a deep well of knowledge I’ve relied upon for the...
March 21, 2019
Why Most Physicians Don’t Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More
Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme...
March 29, 2018
How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test & Much More!
http://bengreenfieldfitness.com/383 Mar 29, 2018, Podcast: 383 – Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test, Does...
January 13, 2018
Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!
https://bengreenfieldfitness.com/hungrybrain Although most of us strive to eat well and avoid weight gain, our behavior doesn’t always live up to our lofty intentions. The remarkable...
November 30, 2017
The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!
https://bengreenfieldfitness.com/inflammation Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the response of the human body to...
November 23, 2017
How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.
https://bengreenfieldfitness.com/lullaby Composer Michael Tyrrell first appeared on my website in the podcast episode “Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing...
November 4, 2017
Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman.
https://bengreenfieldfitness.com/movementmatters She taught us how to look like a million bucks from head to toe in the podcast episode: “Making Biomechanics Fun: How to Fix...
