June 1, 2016 Dr. Chris Masterjohn is one smart dude. You’ll understand why when you listen to today’s podcast episode, which we recorded face-to-face at PaleoFX in Austin,...
May 18, 2016 Cortisol can be confusing. And frankly, most popular tests for cortisol don’t tell you what really need to know… …things like how fast cortisol gets...
April 13, 2016 http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should “Cheat” On Meals, When You Shouldn’t Get A Blood Test, Which Massage Oil Is Healthiest &...
April 5, 2016 This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional...
March 30, 2016 http://bengreenfieldfitness.com/349 March 30, 2016 Podcast: 349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More! Have a...
February 24, 2016 February 24, 2016 Podcast: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More! Have a...
December 31, 2015 http://bengreenfieldfitness.com/341 December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How To Hack Your...
December 16, 2015 BenGreenfieldFitness.com/brokengut You’ve probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a triathlete hunched over...
December 9, 2015 Prepare to have your mind blown… Green tea is bad for you. You shouldn’t brush your teeth very much. Vitamin Water has more carbs than...