postpartum Archives - PodcastHealth

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP

October 8, 2026

Navigating Postpartum with Confidence

The baby has arrived, but your own recovery and transition are just beginning. The fourth trimester can be a beautiful, exhausting and sometimes overwhelming time...

Listen Now

July 21, 2026

What Is Normal in Postpartum Recovery?

What should I expect during the postpartum “fourth trimester”? Bridgette Macander, MSN, RN, CNL, Registered Nurse in the Riverside Family Birthing Center at Riverside Healthcare,...

Listen Now

July 8, 2026

You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner

Episode Highlights With Jessica What tapping or EFT actually is and how it is such a powerful nervous system reset Understanding the nervous system and...

Listen Now

May 11, 2026

Women’s Mental Health Clinic at UAMS

The integration of mind, body, and spirit is an important goal for women’s health, yet various life events may negatively affect your ability to achieve...

Listen Now

August 26, 2025

Arkansas Center for Women & Infants’ Health: Supporting the Postpartum Journey

A new statewide program is aiming to improve maternal and infant health in Arkansas, one of the states with the highest maternal and infant mortality...

Listen Now

June 23, 2025

What to Expect After Baby: The Real Postpartum Experience

Bringing a new baby into the world is extraordinary, but what happens after delivery can feel like a tsunami of physical changes, emotional highs and...

Listen Now