December 11, 2024
Strength & Support: Understanding Pelvic Floor Therapy for Women
If you’ve ever wondered about the ins and outs of pelvic floor therapy, this episode is for you! Helen Dandurand and Meghan Hannig, PT, DPT,...
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December 2, 2024
503: Motherhood: PCOS, Prenatal Nutrition On A Budget, Postpartum Depression And Overwhelm With Lily Nichols
Infertility is on the rise. Polycystic Ovarian Syndrome (PCOS) and postpartum depression is, too. Can diet help address these issues? And what’s the best diet...
November 25, 2024
502: Motherhood: Controversial Ideas On How To Nourish For Fertility, Pregnancy, And PostPartum Recovery With Sally Fallon Morell
Animal fats enhance fertility. Babies benefit from breastfeeding but should not be exclusively breastfed for their entire first year. Women should consider giving birth in...
October 15, 2024
Sofia Grainge: Pregnancy, Postpartum Complications, Life-Saving Advice, and PCOS
Join Dr. Thais Aliabadi and Mary Alice Haney as they sit down with special guest Sofia Grainge for a personal and heartwarming conversation. In this...
August 13, 2024
Halsey Part 2: Overcoming Postpartum Depression and The Clinical Ketamine Therapy That Changed Everything
Welcome to Halsey Part 2. In this episode of SHE MD, Halsey pulls back the curtain on her tumultuous battle with lupus, postpartum depression, and...
April 9, 2024
Navigate the Fertility, Pregnancy, and Postpartum Journey With Confidence with Lily Nichols
“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production,...
September 6, 2023
440: Breaking Free from the ‘Bounce Back’ Myth (And the Many Reasons This is So Hard!)
This episode is for all my postpartum mamas out there! There are SO many reasons postpartum body image can be so tough, and in today's...
September 30, 2022
083: Dr. Shelby Harris, Bestselling Author, Clinical Psychologist & Sleep Specialist: “A Firestorm For Insomnia”: A Complete Guide To Why Women Have Sleep Issues
Women go through a lot—from pregnancy and childbirth to raising kids, from working full-time to juggling family commitments. So it's no wonder that many women...
March 29, 2022
348: Megan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!
In today’s podcast episode we have lead dietitian at NMN back on the show, Megan Perez, to share all about what’s she has been up...
