January 8, 2016
216: Bacteria is Sexy
Your body has 10Xs more bacteria than cells. Emerging science is showing that the condition of your "micro-biome" can have a profound effect on your...
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Listen Now January 7, 2016
215: Weight loss struggle, eating donuts & Pop Tarts, training to failure & MORE
Thanks to all of you who submitted questions this week. They flooded in! In this Q&A Sal, Adam & Justin answer your questions about unconventional...
January 6, 2016
214: One Year Anniversary Episode
January 5th marks the one year anniversary of Mind Pump! A lot has happened over the last 365 days and 213 episodes. In this episode...
January 4, 2016
213: Go bang a robot
It is 2016 and technological innovation it occurring at a mind-boggling pace. What does the not so distant future look like? Sal, Adam & Justin...
January 1, 2016
212: The Big Ego Episode
The fitness industry is filled with people with massive egos. Sal, Adam & Justin ring in the new year with the goal of keeping their...
December 31, 2015
211: Fitness Success Secrets for 2016
2015 is winding down and 2016 will be the year that millions resolve to "get into shape" and then fail. Sal, Adam & Justin break...
December 30, 2015
210: Opening a gym, adrenal health, how to breathe when lifting & MORE
This week Sal, Adam & Justin answer Pump Head questions about the dos and don'ts of opening a gym, the beastly qualities of Craig Capurso...
December 28, 2015
209: The Art of Leadership
What makes a good leader? What are some of the costliest mistakes leaders make? Sal, Adam & Justin discuss leadership and how to become a...
December 25, 2015
208: A calorie is NOT a calorie
It is Christmas 2015 and many of us will indulge in a variety of foods that we may or may not normally eat. Calories DO...
