February 10, 2016
235: Hip mobility, pet peeves, bringing up lagging body parts & MORE
In this week's Q&A Sal, Adam & Justin answer your questions about improving hip mobility, their biggest pet peeves living with their significant others, how...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now February 8, 2016
234: Lord Jason Allan Scott- Part I
Lord Jason Allan Scott is an events expert and entrepreneurial consultant. He has hosted events from The Dark Knight, Mama Mia and Avatar. He is...
February 5, 2016
233: Olympic Lifts, Casein vs Whey Protein, Exercise & Pregnancy & MORE
Q&A #2 for the week! Sal, Adam & Justin answer Pump Head questions about integrating Olympic lifts into workout, staying active when pregnant, difference between...
February 4, 2016
232: Most Supplements Suck!
What supplements are worth taking and what supplements are worth avoiding? Suffice it to say very few fall on the "worth taking" list. Sal, Adam...
February 3, 2016
231: Shoulder Pain, Rich Piana, Mobility Exercises & MORE
Quah time again! This week Sal, Adam & Justin answer your questions about the cause of postural imbalances, the amount of weight needed when performing...
February 2, 2016
230: Bonus Episode: Mind Pump Infomercial
Well, this episode is exactly as it is titled, an infomercial! (But for something that is very cool!...) Please subscribe, rate and review this show!...
February 1, 2016
229: Correcting imbalances, training with significant other, kombucha benefits & MORE
More Q&A! Sal, Adam & Justin answer your questions about workouts to help with muscle imbalances after an ACL injury, training with a significant other,...
January 29, 2016
228: Central Nervous System FIRE!
The Central Nervous System or CNS is critical not only to your strength and performance, but to your ability to maximize muscle growth. How do...
January 28, 2016
227: Can you be TOO flexible?
Foam rolling, static stretches, dynamic stretches... what's best? And is it possible to overdo it? Sal, Adam & Justin break it down for you. Please...
