The Wellness Mama Podcast
The Wellness Mama Podcast
The Neck is the Bottleneck to Healing With Jodi Cohen
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The Neck is the Bottleneck to Healing With Jodi Cohen

Episode Highlights With Jodi Cohen

  • Why the vagus nerve is such a key to healing and nervous system health
  • How pathogens in the mouth contribute to lymph and vagus nerve issues
  • Where to focus on the neck and clavicle as a natural facelift 
  • There are more lymph nodes in the neck than anywhere in the body
  • Why we might not actually be relaxed or in parasympathetic while we are sleeping
  • Ways to help get the body into parasympathetic
  • The opposite of I don’t feel safe is “I have choices”
  • How we can help our kids develop good nervous system health and habits
  • The “how we eat” is often more important than what we eat and why digesting in parasympathetic is important 

Resources We Mention

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