The Wellness Mama Podcast
The Wellness Mama Podcast
A Spark of Greatness: Building a Strong Life and Strong Family Foundation with Laila Ali
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A Spark of Greatness: Building a Strong Life and Strong Family Foundation with Laila Ali

Episode Highlights With Laila

  • How to create a strong family foundation with structure, values, healthy habits and connection
  • Boxing was her outlet when she was younger and what she learned through that
  • Why she wrote a children's book to inspire kids to follow their spark
  • The importance of physical outlets for kids 
  • Why her dad didn’t want her to box and why she did it anyway

Resources Mentioned

Bioptimizers
I love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

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