September 25, 2025 BIO: Jonny Miller is the founder of Nervous System Mastery, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness,...
August 12, 2025 Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti aging, physical...
May 20, 2024 Episode Highlights With Dr. Elisa Song How she got into integrative pediatrics and holistic wellness for kids What whole child resilience is and how we...
May 14, 2024 Episode Highlights With Dr. Olivia Lesslar The science of the mind-body connection and why it matters so much Ways foreign things enter the body and...
April 30, 2024 In this deep dive episode on anxiety, Dr. Tony Ebel discusses the anxiety epidemic impacting kids, teens and young adults today. He explains how anxiety...
March 4, 2024 To set your body up for healing, it needs to feel it is safe. Safety signaling frees up "bandwidth" for your nervous system to repair...
February 27, 2024 Episode Highlights With Jodi Cohen Why the vagus nerve is such a key to healing and nervous system health How pathogens in the mouth contribute...
February 14, 2024 Episode Highlights With Katie Why picky eating is on the rise societally Kids are feeling extra stress today, and that can contribute to picky eating...
January 19, 2021 “I’m all about healthy habits for sleep - setting the environment by 8:00, dimming the lights, getting away from the blue lights.” Joy Dushey is...