Hidden Factors Affecting Health & How to Fix Them With Dr. Torrie Thompson
Episode Highlights With Torrie
- How living in Thailand inspired her current work and what she learned about Eastern medicine
- Her own health story and how this inspired the work she does
- Biggest missing factors in health and wellness that some people miss
- In Asia, they look at lifestyle first, and how this shifted her approach
- What she learned about herbalism on her own journey
- The root cause of all root causes
- Why are we seeing an increase in toxic load in the modern world?
- How to support the body in healing naturally
- Important things to know to detox without overloading the body
- Why she recommends test, don’t guess
- Parasites are a piece of the puzzle for a lot of people
- How to show your liver some love and support it in health
- Ways to support the lymphatic system effectively: movement and hydration
Resources Mentioned
- Dr. Torrie's Website
- Follow Torrie on TikTok, Facebook and Instagram
- Dry brushes for lymph system
- LMNT Minerals
Hiya
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LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.
