The Wellness Mama Podcast
The Wellness Mama Podcast
Hidden Factors Affecting Health & How to Fix Them With Dr. Torrie Thompson
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Hidden Factors Affecting Health & How to Fix Them With Dr. Torrie Thompson

Episode Highlights With Torrie

  • How living in Thailand inspired her current work and what she learned about Eastern medicine
  • Her own health story and how this inspired the work she does
  • Biggest missing factors in health and wellness that some people miss
  • In Asia, they look at lifestyle first, and how this shifted her approach
  • What she learned about herbalism on her own journey
  • The root cause of all root causes
  • Why are we seeing an increase in toxic load in the modern world?
  • How to support the body in healing naturally 
  • Important things to know to detox without overloading the body
  • Why she recommends test, don’t guess
  • Parasites are a piece of the puzzle for a lot of people
  • How to show your liver some love and support it in health
  • Ways to support the lymphatic system effectively: movement and hydration

Resources Mentioned

Hiya
Hiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

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