The Wellness Mama Podcast
The Wellness Mama Podcast
Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder
Loading
/

Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

Episode Highlights With Dr. Mariza Snyder

  • Why there are so many myths around perimenopause and menopause
  • Menopause was somewhat considered a disease state due to a knowledge gap in the healthcare system
  • The five biggest myths about perimenopause and menopause 
  • Perimenopause sets off an acceleration of events that creates more risk for chronic problems down the road
  • The myth of weight gain and why it isn’t inevitable 
  • How to focus on metabolic health during perimenopause and menopause
  • Ways to use essential oils to support hormones and health

Resources We Mention

More From Current Show

Episode Highlights With Angel What iridology is and how it actually works Her work with thousands of people...
Listen Now
Episode Highlights With Laila How to create a strong family foundation with structure, values, healthy habits and connection...
Listen Now
Episode Highlights With Lora and Elmira How they got into looking deeper at the oral microbiome and the...
Listen Now
Episode Highlights With Christine Over-functioning and why capable, efficient people end up doing everything, but how to break...
Listen Now
Episode Highlights With Katie Why light is the most important “nutrient” your body receives each day How natural...
Listen Now
Episode Highlights With Colleen How hormones affect hair health for women Why hair loss can increase in perimenopause ...
Listen Now
Episode Highlights With Torrie How living in Thailand inspired her current work and what she learned about Eastern...
Listen Now
Episode Highlights With Katie Why your identity (especially your “I am…” statements) shapes biology more than any protocol...
Listen Now

Related Episodes

Perimenopause or menopause... how can you tell the difference? In this informative episode, Dr. Catherine Lynch breaks down...
Listen Now
In this final episode of Health Stuff, Dr. Priyanka Wali and Hari Kondabolu look back on the episodes,...
Listen Now
Could this be normal? One minute you’re fine. The next you’re crying in the car, sweating through your...
Listen Now
Flu season is running rampant, and there's a lot of conflicting information out there. Do you go to...
Listen Now
Do hormones cause bloating, reflux, or constipation during perimenopause? Ekta Gupta, MD, Gastroenterologist at University of Maryland Medical...
Listen Now
Hot flashes and night sweats may be the symptoms everyone talks about, but perimenopause can affect much more....
Listen Now
What happens when fitness stops being punishment and becomes a way of coming home to yourself? In this...
Listen Now
Perimenopause is all over the internet and social media. On this episode, we talk with Dr. Adi Ratner...
Listen Now