September 22, 2026 Could this be normal? One minute you’re fine. The next you’re crying in the car, sweating through your sheets, and forgetting why you walked into...
September 4, 2026 Do hormones cause bloating, reflux, or constipation during perimenopause? Ekta Gupta, MD, Gastroenterologist at University of Maryland Medical Center – Midtown Campus, University of Maryland...
August 28, 2026 Hot flashes and night sweats may be the symptoms everyone talks about, but perimenopause can affect much more. John Roost, DO, obstetrician and gynecologist at...
August 26, 2026 Episode Highlights With Mindy Cutting through the myth… can women fast and what we need to do differently How to navigate fasting with a female...
August 25, 2026 What happens when fitness stops being punishment and becomes a way of coming home to yourself? In this conversation, Kristin Walker sits down with longtime...
July 16, 2026 Dr. Michael J. Breus, PhD has the distinction of being a Diplomate of the American Board of Sleep Medicine and a Fellow of The American...
June 16, 2026 For many women, perimenopause and menopause raise more questions than answers. What symptoms are normal? How long does the transition last? What treatments are safe...
June 15, 2026 In this episode Dr. Madison Healy, MD explains why menopause care is getting the attention it deserves and how a dedicated clinic at St. Joseph’s...