February 25, 2025 Episode Highlights The biggest mistakes people make when setting up a sleep sanctuary A reason not to have a TV in the bedroom! Factors to...
November 14, 2024 Episode Highlights With Dr. Mariza Snyder Why there are so many myths around perimenopause and menopause Menopause was somewhat considered a disease state due to...
November 13, 2024 Episode Highlights With Dr. Mariza Snyder Her perimenopause journey and how it started postpartum Things to pay attention to as signs of perimenopause Lab tests...
March 12, 2024 “Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the...
February 26, 2024 Episode Highlights With Jodi Cohen Why topical remedies can be so effective How topically applied remedies enter the body and can be helpful even if...
November 30, 2022 Learn how essential oils can help you stay healthy through the seasons.
November 30, 2022 Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.
November 29, 2022 What are essential oils? What are the benefits of essential oils and how can I use them?
May 14, 2021 Understanding how to use essential oils for oral health care, how to regenerate the gums by proper brushing, the benefits of brushing with baking soda,...