Alia Crum: Mindset in health & lifestyle choices

How is human longevity influenced by our mindsets on aging, diet, exercise and stress? Inspired by research on the placebo effect, Alia Crum (@AliaCrum), an assistant professor of psychology at Stanford University, investigates the role mindset plays in health and lifestyle choices. She is trying understand how mindsets can have a positive impact on the way the body heals and whether they can be influenced to bring about physical and psychological well-being.

DISCOUNTS

▸ FlexBeam is a wearable and targeted red light therapy device which can target key parts of the body that need healing and recovery. Scientific studies suggest light at specific red and near-infrared wavelengths can stimulate the body’s natural process of healing. Recharge Health is offering LLAMA podcast listeners a $30.00 discount on the purchase of FlexBeam. 
Use the code LLAMA at checkout.  This is in addition to a 25% summer sale discount currently being offered by Recharge Health. 
https://tinyurl.com/bd7a7nsd

▸ DoNotAge.org is offering LLAMA podcast listeners a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. 
Use the code LLAMA during checkout at http://www.DoNotAge.org  
Any health queries can be answered by emailing the team at hello@donotage.org.

▸ Urolithin A is a molecule that stimulates this crucial recycling and cleansing process - ultimately protecting cells from age-associated decline. Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure (a highly pure form of Urolithin A) products - Mitopure Powder, Softgels and Mitopure + Protein. 
Use the code LLAMA at checkout.
https://www.timelinenutrition.com/sho...

PartiQlar supplements

Enhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin.
Get a 15% discount with the code MASTERAGING15 at PartiQlar

Support the show

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.