Live Long and Master Aging
Live Long and Master Aging
Are Your Organs Aging at Different Speeds? | Paul Coletta
Loading
/

Are Your Organs Aging at Different Speeds? | Paul Coletta

Could your heart, brain and kidneys all be aging at different rates?

In this episode of Live Long, Peter Bowes talks with Paul Coletta, co-founder and CEO of Vero Bioscience, about the emerging science of organ-specific biological aging. Researchers at Stanford have been studying whether proteins in the blood can help estimate how quickly individual organs are aging and whether that information could reveal future health risks before disease develops.

Paul explains how proteomics, machine learning and organ-age clocks work, and why an unexpected result from his own kidney-age test helped draw him into the field. The conversation also explores the limits of biological-age testing, the risk of over-testing and health anxiety, and whether knowing your “weakest link” can genuinely help guide lifestyle changes or preventive care.

We also discuss healthspan, sleep, sunlight, self-experimentation, emerging longevity interventions and the difference between extending life and extending the number of healthy years we live.

Context for this episode

The personal health practices, supplement choices and off-label therapeutic protocols discussed by Paul Coletta in this episode represent his own monitored “N-of-1” experiments. They are shared strictly for informational and educational purposes and do not constitute medical advice or endorsement.

Individual responses to supplements, medications and lifestyle interventions can vary, and what is appropriate for one person may not be suitable for another. Some interventions may also carry risks, interact with medications, or require medical monitoring.

Always consult your primary care physician or another qualified healthcare professional before making significant changes to your diet or health practices, or before starting new supplements or medications.

Support the podcast: We’ve brought together special offers and discounts on products that could help you live a longer, healthier life. When you buy through our partner links, you help support the Live Long podcast and keep our content free for everyone.

Click here to start shopping with our sincere thanks. 

EnergyBits algae snacks
A microscopic form of life that could help us age better.
Use code LLAMA for a 20 percent discount

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

More From Current Show

Why do we sometimes push away the people we most want to be close to? Psychiatrist Dr. Laura...
Listen Now
Alex Snider thinks our constant rushing, and our obsession with being on time, may be costing us more...
Listen Now
What does it mean to be physically capable as we grow older? For Pilates coach and educator Peter...
Listen Now
For more than three decades, Gunnar Peterson has trained elite athletes and some of Hollywood’s best-known performers. But...
Listen Now
Most of us assume that losing energy, struggling to sleep and taking longer to recover are simply inevitable...
Listen Now
What if living a longer, healthier life isn't about finding the next supplement or wellness trend, but about...
Listen Now
Modern life asks less and less of our bodies, while placing ever greater demands on our minds. We...
Listen Now
Sugar is woven into our culture as a reward, a comfort and a celebration. But for some people,...
Listen Now

Related Episodes

Text us a comment or question! What do you want your health for? To travel without worrying about...
Listen Now
Text us a comment or question! What if the problem isn’t that you need more cardio - but...
Listen Now
Text us a comment or question! What emotions come to mind when you think about food? For far...
Listen Now
Text us a comment or question! What if one of the most important things you could do for...
Listen Now
Text us a comment or question! What if the goal that's been driving your health and fitness journey...
Listen Now
Text us a comment or question! Eat less. Move more. For decades, that’s been the default prescription for...
Listen Now