October 14, 2026
More Than Longevity: Building a Life You Love After 50 w/ Dr. Kyle Hulsebus
Text us a comment or question! What do you want your health for? To travel without worrying about keeping up? Play with your grandkids? Pursue...
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Listen Now September 16, 2026
Behind the Book: Chapter 7 – Your Muscle Retirement Account
Text us a comment or question! What if one of the most important things you could do for your future had nothing to do with...
September 15, 2026
277: Dr. Bill Andrews, Scientist, Molecular Biologist, & Expert in Longevity Research, Founder of Sierra Sciences: How Your Brain Keeps You Awake
Dr. Bill Andrews is a renowned scientist, molecular biologist, and leading expert in longevity research. He earned his Ph.D. in Molecular & Population Genetics in...
September 13, 2026
Are Your Organs Aging at Different Speeds? | Paul Coletta
Could your heart, brain and kidneys all be aging at different rates? In this episode of Live Long, Peter Bowes talks with Paul Coletta, co-founder...
September 7, 2026
How to Outpoint Father Time | Gunnar Peterson
For more than three decades, Gunnar Peterson has trained elite athletes and some of Hollywood’s best-known performers. But his approach to fitness is rooted in...
August 27, 2026
30 Years of Research Reveals Why Midlife Isn’t a Crisis | Margie Lachman – EP 812
John R. Miles sits down with developmental psychologist Margie Lachman, a leading researcher on midlife and the director of the MIDUS study, to challenge the...
August 19, 2026
Behind the Book: Chapter 3 – What Changed After 50?
Text us a comment or question! Does it feel like your body suddenly started playing by a different set of rules after 50? You’re not...
August 12, 2026
Behind the Book: The Rabbit Food Trap | Why Eating Less Isn’t the Answer
Text us a comment or question! What if one of the biggest reasons you're struggling to lose weight… is because you've been trying to eat...
August 5, 2026
Why Sleep Matters More Than Biohacking | Drew Griesel
Most of us assume that losing energy, struggling to sleep and taking longer to recover are simply inevitable parts of getting older. But what if...
