September 29, 2026 There’s often a specific moment that pushes someone to finally ask for help. This season, host Frantzces Lys explores the turning points, the ones that...
August 26, 2026 Episode Highlights With Mindy Cutting through the myth… can women fast and what we need to do differently How to navigate fasting with a female...
April 28, 2026 What if everything you’ve been told about aging is wrong? What if you could reinvent midlife …and turn the idea of a midlife crisis into...
April 16, 2026 A guide on how to support an aging parent through mental health challenges and receiving help. Learn more about Emily Breckenridge
April 13, 2026 Episode Highlights With Savannah What fascia is and where it is in the body Fascia is the web of connective tissue that covers the entire...
April 9, 2026 What does it really take to stay active and healthy as we get older? According to physical therapist Bryan Hack, it starts with something surprisingly simple:...
March 30, 2026 Did you know there are over 30 symptoms attributed to menopause? CNN anchor and analyst Laura Coates shares personal experiences: almost dying giving birth, her...
March 23, 2026 Entrepreneur Hannah Bronfman joins Dr. Sharon to talk about her experience navigating fertility and perimenopause all in her 30s. She gives an inside look on...
March 16, 2026 Today on the show Dr. Mary Claire Haver and Dr. Sharon dish on all the things they want us to know about menopause. The two...