Are We Rushing Life? | Alex Snider
Alex Snider thinks our constant rushing, and our obsession with being on time, may be costing us more than we realize.
For Live Long, this goes to the heart of a bigger question: if longevity is about living well, not simply living longer, are we actually giving enough attention to the life happening now?
Alex, author of Sometimes You Should Be Late, spent more than 15 years in high-pressure government roles before a cycling accident forced him to rethink urgency, productivity and what it means to be fully present.
I was skeptical. In this interview we challenge each other on punctuality, hard deadlines, wasted time, ambition and whether slowing down really helps us live better.
We also discuss the classic Good Samaritan experiment, the physical cost of constant rushing, Alex’s idea of “emotional punctuality,” and my own habit of leaving “white space” in the day.
This is a conversation about choice: how we use our time, how we show up for other people, and whether living longer also means learning to live more fully now.
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The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
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