May 11, 2023
Bringing Culinary Art to the Plant-Based World with Ashley Madden
Perfecting a bean-based cookie recipe takes incredible patience, passion, and culinary talent, and this episode’s guest has plenty of all three. I am joined by...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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April 28, 2023
Preventing Prostate Cancer
Benny Gavi, MD, is a graduate of Harvard Medical School and current clinical assistant professor of medicine at Stanford University. After 16 years of medical...
April 12, 2023
The Why and How of Plant-Based Eating with Jenny Bilko, MS, RDN, LD
Plant-based eating is a commonly used phrase, but what exactly does it mean? How can it be implemented in everyday life, and what makes it...
March 22, 2023
Phytochemicals and Cellular Wellness with Bill Rawls, MD
Bill Rawls, MD is a fourth-generation physician with over 30 years of clinical experience. He is the Medical Director and Co-Founder of Vital Plan, Inc.,...
February 2, 2023
Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef
Linda Shiue, MD is an internal medicine physician, chef, and author of the cookbook Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward...
September 6, 2022
How To Expedite The Right Order of Healing
Show Summary: “Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition are intrinsic factors that...
May 24, 2022
S2E21 – Elimination Diets & Autoimmune Diseases with Dr. Donna Mazzola
Show Summary: “Healing is a marathon, not a sprint.” Do you know someone who has autoimmune diseases? There are about 110 types of autoimmune diseases,...
November 13, 2019
Vegetables, Sleep, and Sun for a Healthy Gut Microbiome
An Evidence-Led Approach with Dr. Sarah Ballantyne
May 29, 2017
79: Vegetables: our vitamin pills
Tom Cowan explains how vegetables are disease-fighting agents and critical for our health
