September 24, 2026
Getting Kids to WANT TO Eat Healthier Food
As the twig is bent so grows the tree.” This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when...
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September 20, 2026
Julia Sekula: Too much of one thing is never good
Calorie deficits and macros seem like the latest buzz in the world of fitness. Essentially it’s just dieting and eating well. But looking at it...
December 3, 2025
Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)
Episode Highlights From Katie The concept of the “Four Horsemen” of chronic disease and why 85% of people over 50 die from one of these...
October 13, 2025
The Mediterranean Diet After Trip to Italy
Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet...
October 5, 2025
Clare Turnbull: Nutritionist talks the importance of good diet for mental health
It’s mental health awareness week from tomorrow, and you might ask what the hell has it to do with nutrition, but food has more to...
October 10, 2024
Tackling Pathogens By Building Your Immune Defenses with Robynne Chutkan
Robynne Chutkan, MD, FASGE, has spent three decades as an integrative gastroenterologist. She is a faculty member at Georgetown Hospital, founder of the Digestive Center...
May 2, 2024
How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM
Previously on The Whole Health Cure, we learned “How Not to Die” – in this episode, Dr. Michael Greger returns to teach us “How Not...
March 4, 2024
888 – How to Reduce Bloating from Vegetables
They’re some of the healthiest foods available, so why do vegetables cause bloating for many people? I’ll break down what causes our stomach to bloat...
January 26, 2024
RECAST: How Not to Diet? with Michael Greger, MD
Michael Greger, MD, needs no introduction. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and...
