August 12, 2026 Episode Highlights With Nat Her experience with homesteading, homeschooling and native plants Reasons to plant some native things in your yard! Her recovery from Autoimmune...
August 5, 2026 Episode Highlights With Katie Why sunlight is essential for hormones, energy, mitochondria, circadian rhythm, and Vitamin D production What a “solar callus” is and why...
June 29, 2026 Episode Highlights With Katie Why the traditional biochemical model of the body is incomplete…and why the body is electric first The shocking amount of energy...
December 3, 2025 Episode Highlights From Katie The concept of the “Four Horsemen” of chronic disease and why 85% of people over 50 die from one of these...
November 18, 2025 Episode Highlights With Faraz What's early, normal, and late for gray hair The factors that contribute to gray hair and what we can actually do...
September 30, 2025 Seth Jones, CEO of Superstratum, a company turning home detoxification into a simple, DIY process from everyday cleaners to whole home protocols. Seth’s story is...
August 20, 2025 Episode Highlights With Katie How to use the D Minder app to optimize vitamin D from sunlight The surprising benefits of swapping overhead lights for...