July 26, 2023 Episode Highlights With Jeff Why he does a yearly event called “challenge the trainer” where clients and friends challenge him to various challenges like feats...
July 3, 2023 Join Dr. Stephanie as she explores the keys to maintaining women's health and wellness throughout various life stages, including the significance of hormone balance, the...
May 1, 2023 Episode Highlights With Juliet and Kelly How Juliet survived a run-in with a hippo… the most dangerous animal on earth after the mosquito Their journey...
December 9, 2022 Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
August 23, 2022 Before he began his Ph.D. program in biomedical engineering, Andy Doraiswamy bought a one-way ticket to Southeast Asia to explore and “find himself.” He was...
April 5, 2022 Send us a text Many of us lose our flexibility and mobility as we age, and most of us consider this a normal part of...
December 3, 2021 Are you ready to move your body more in the New Year? Listen to today’s podcast episode to learn how to just move, without focusing...
December 2, 2021 Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. She quickly became engrossed with the ways in which people try,...
March 15, 2018 https://www.bengreenfieldfitness.com/382 Mar 15, 2018, Podcast: 382 – How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Know About Garlic For Health, and How To Get...