November 15, 2021 Dr. Stephanie interviews Jennifer Van Barneveld-Pe aka Coach JVB who helped her prepare for the Strong Fitness Magazine cover. They go over resistance training, why...
November 8, 2021 Questions related to sex, female pleasure, and anatomy have been taboo for decades. That ends now. Dr. Stephanie and Dr. Laurie Mintz explore all things...
October 27, 2021 Addressing PMS, Perimenopause, and Menopause Naturally
October 25, 2021 Women aren't little men. But in our often toxic society, we are made to feel as such, and our powerful feminine energy is being subdued....
October 18, 2021 This week Morgan sits down with fasting expert Dr. Mindy Pelz. Pelz believes fasting can be the key to regulating hormones, stress & overall well-being...
October 18, 2021 What does inflammation look like and how does it manifest in the brain? The term hypoglycemia is thrown around a lot, but what does it actually mean...
September 29, 2021 Keto-Green, Menopause, PTSD, and More with Dr. Anna Cabeca
September 20, 2021 How the ketogenic diet is different for women. understanding women's hormones and signs of hormone imbalance. We discuss Growth Hormone, the importance of testosterone in...