April 8, 2025 Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind...
February 12, 2025 Episode Highlights How I caused quite the stir by posting about stopping eating when the sun goes down Apparently, the internet needs to come with...
December 10, 2024 Episode Highlights With Heather Gray Her experience with many chronic issues and how this led to the work she does now If you don’t recognize...
September 2, 2024 Episode Highlights With Dr. Katie Deming How she was a professional athlete before transitioning to her current work Her background in neuroscience and biology and...
August 12, 2024 Episode Highlights With Dana Kay Her personal story with ADHD and how she got into the work she does around this What her son being...
July 8, 2024 Episode Highlights With Dr. Courtney Hunt Her own story of recovery from Hashimoto's She was trained as an OB/GYN and her path to what she...
June 3, 2024 LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light...
January 22, 2024 Episode Highlights With Dr. Patrick Porter What BrainTap is and how he developed it The Silva Method and how it influences brain entrainment What brain...