August 8, 2015 I was homeschooled my entire life, K-12. So I was intrigued by a recent article in Outside Online that begins like this: “In early September, in...
May 16, 2015 A few weeks ago, I received an interesting email from a podcast listener, who cryptically stated… …”you could improve sleep also by a simple screening of...
April 16, 2015 One of my favorite events of the year is Paleo f(x), the world’s largest paleo gathering. Folks from around the globe gather in downtown Austin...
December 13, 2014 Last month, I read one of the best scientific treatises on cramping that I’ve ever seen. The title of the article was “Cramping In Sports:...
November 15, 2014 A couple weeks ago, I caught a lot of online flak for publishing a controversial article about how professional basketball player Lebron James’ constant use...
January 1, 2014 https://bengreenfieldfitness.com/266 Dec 31, 2013 Podcast: Is It Bad To Run In Cold Weather, How To Heal Head Injuries As Fast As Possible, Alternatives To Squats,...
November 13, 2013 https://bengreenfieldfitness.com/263 Nov 13, 2013 Podcast: How to build extreme speed, why sugar causes heart disease, 5 ways to stay awake without coffee, is high potassium...
October 10, 2013 https://bengreenfieldfitness.com/259 Oct 9, 2013 Podcast: 4 ways to not get sick when you travel, why you lose sleep as you get old (and what you...
October 27, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Do you have a question for Ben? Scroll down on...