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What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP

July 19, 2016

How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.

http://bengreenfieldfitness.com/356 July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is...

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June 23, 2016

Why You’ve Been Lied To About Cancer And What You Can Do About It.

Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in...

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May 21, 2016

The Diet I Recommend Most Often…And How You Can Easily Try It.

It seems like at least once a month on a podcast, I’m recommending somebody… …whether that somebody is having skin issues like acne or eczema,...

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March 16, 2016

The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)

BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it’s my wife Jessa’s mouth-watering, homemade sourdough bread. But lately, I saw a documentary...

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February 27, 2016

The Potent Ergogenic Effect of Something Called “Pulsed Electromagnetic Field Therapy” (And Exactly How To Use It).

Three years ago, an inventor named Paul Becker joined me for a podcast entitled “How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep...

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December 16, 2015

Why Healthy People Get Broken Guts, And What You Can Do About It.

BenGreenfieldFitness.com/brokengut You’ve probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a triathlete hunched over...

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November 28, 2015

Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful...

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August 22, 2015

The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.

If you read my recent article about how to biohack a sauna, then you’ve already heard of my friend Brett Bauer. Brett is a guy who...

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August 11, 2015

Why I Paddle Board (and Why You Should Try It)

If you’ve been keeping up with Mark’s Daily Apple, you know that standup paddling is a longtime favorite pastime of mine. And though I was...

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All Episodes

What's Really in Your Skincare Products?

How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.

Why You’ve Been Lied To About Cancer And What You Can Do About It.

The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)

The Potent Ergogenic Effect of Something Called “Pulsed Electromagnetic Field Therapy” (And Exactly How To Use It).

Why Healthy People Get Broken Guts, And What You Can Do About It.

Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.

Why I Paddle Board (and Why You Should Try It)

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Podcasts

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All Episodes

What's Really in Your Skincare Products?

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Podcasts

Get In Touch