October 14, 2019 SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show! What’s good everyone!! When I started Docs Outside...
March 28, 2019 I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and was sore as hell. You can view...
December 1, 2018 The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing...
October 18, 2018 Today’s episode is – after the host of positive feedback I received from my last “solosode” deep dive into how to interpret your own bloodwork...
July 28, 2018 It’s no secret that I inject myself with nicotinamide adenine dinucleotide (NAD). It’s a bit spendy and a bit uncomfortable, but I do it. Nonetheless, some...
July 21, 2018 For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, life can...
April 26, 2018 https://bengreenfieldfitness.com/kresser Chris Kresser M.S., L.Ac., is the CEO of Kresser Institute and the co-director of the California Center for Functional Medicine. He’s also the creator...
January 13, 2018 https://bengreenfieldfitness.com/hungrybrain Although most of us strive to eat well and avoid weight gain, our behavior doesn’t always live up to our lofty intentions. The remarkable...