September 28, 2023
How to Identify and Avoid Additives and Emulsifiers with Dawn Sherling, MD
Why exactly should we avoid food additives, and how do they affect our health? In this episode, I am fortunate to be joined by Dawn...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now September 5, 2023
Boost Your Immunity During the COVID-19, Flu, and Cold Season
Show Summary: “COVID really affects the nasal passage. So using an iodine nasal spray like CofixRx or Colloidal Silver can help shift your symptoms and...
September 4, 2023
437. Mom’s Tool Kit Of Natural Remedies
How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family...
August 17, 2023
Breast Oncology Through the Lens of Lifestyle Medicine with Amy Comander, MD
There is a one in eight chance of a woman in the United States developing breast cancer in the course of her lifetime. Given the...
July 12, 2023
Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
Episode Highlights With Dr. Elizabeth Yurth Why she and her five kids go to a foreign country every year with no plans except how long...
July 11, 2023
Healing Digestive Dysfunction for a Healthier Body and Mind
Show Summary: “If the roots of a tree are rotting, the tree dies. And so if your gut is inflamed, imbalanced, or not functioning well,...
July 10, 2023
428: Toxic Superfoods: Identify And Avoid Oxalates
So many innocent-looking "healthy" foods (even so-called "superfoods") could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and...
June 19, 2023
425: How Vegetable Oils Destroy Our Health
Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere--used for cooking meals in restaurants, in our processed foods,...
June 3, 2023
All about the physiology of stress and the gut; Sexual development and gender selection are discussed
Health issues in the news and answers to your medical questions
