December 21, 2022
769 – The Gold Standard for Identifying Food Allergies
It can be challenging to navigate food intolerances, allergies, or sensitivities. But the process can be made easier by skipping the food allergy test kits...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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December 13, 2022
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004
Pendulum sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…molecular biologist and biochemist Colleen Cutcliffe, Ph.D., returns to the show with brand new science...
December 1, 2022
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
Episode Highlights With Lauren and Katie How sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get...
November 29, 2022
Enjoy Symptom-Free Periods Now
Show Summary: “Women have been lied to over and over again. It's common to assume that period symptoms are normal because everybody has them. But...
November 22, 2022
Resetting Your System with Cryotherapy
Show Summary: “Cold therapy is one of the best things you can do for vagal tone. When people are chronically in fight or flight, it...
November 19, 2022
The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372
Podcast #372
November 15, 2022
Empowering Yourself After Covid-19
Show Summary: “Whether you get the vaccine or natural infection from COVID, the spike protein destroys the blood vessels which causes clots that restrict oxygen...
November 14, 2022
Fasting for Women with PCOS, Estrogen Dominance & Thyroid Symptoms with Dr. Stephanie Estima
This week on the Better Show we are pleased to present Dr. Stephanie Estima's second solo episode on Fasting for Women. Dr. Stephanie thought she...
September 27, 2022
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
In this Episode of The Human Upgrade™… Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri...
