May 15, 2025 Your cells are starving. Not for food—but for oxygen. In this episode ofThe Human Upgrade, Dave Asprey sits down withDr. Jason Sonners, world-renowned hyperbaric expert...
May 6, 2025 What if you could reverse the age of your heart…without leaving home? In this episode ofThe Human Upgrade, Dave Asprey sits down with Dr. Anurag...
April 17, 2025 Imagine that your thoughts, cravings—even your emotions—aren’t entirely your own. That they’re being driven by trillions of microscopic organisms living inside you. It sounds like...
April 15, 2025 In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in...
March 31, 2025 Episode Highlights with McCall McPherson How GLPs were developed and how they became popular for weight loss What GLPs actually are and how they work ...
March 7, 2025 Stein Institute for Research on Aging
December 10, 2024 Episode Highlights With Heather Gray Her experience with many chronic issues and how this led to the work she does now If you don’t recognize...
October 31, 2024 Lifestyle Strategies to Support Health and Well-being