June 19, 2025
Bite-Sized Nutrition Tips You’ll Actually Use : She MD Nutrition Month Bonus
In this highlight episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney explore the crucial role of nutrition in women’s health to...
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Listen Now November 25, 2024
Hydration: The Most Important Thing We Can Do to Prevent Chronic Disease With Dana Cohen
Episode Highlights With Dana Cohen Hydration is so important, but a lot of us get this wrong This is the single most important step in...
November 12, 2024
What to Eat to Live Cancer-Free with Elissa Goodman
On this episode of the SHE MD podcast, hosts Dr. Thais Aliabadi and Mary Alice Haney welcome special guest Elissa Goodman, author of Cancer Hacks....
September 23, 2024
493. Improving Fascia Function For Optimal Health with Elisha Celeste
Fascia is a kind of "sensing organ" (connective tissue) that extends from the top of your head to the tip of your toes. How can...
July 22, 2024
VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes
Join Dr. Stephanie Estima as she welcomes back psychophysiologist Kristen Holmes for an insightful deep dive into muscle recovery and exercise optimization. Watch the full...
May 22, 2024
800th Episode: 8 Unconventional Habits That Improved My Life (Solo Episode)
Episode Highlights Why I make an effort to get more sun exposure, not less The many benefits of light beyond just vitamin D exposure How...
April 25, 2024
Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan
Episode Highlights With Caroline Alan What plant-based minerals are and how they are much different than other forms of minerals How we can get minerals...
February 16, 2024
156: Dr. Sara Pugh, Biochemist & Neurotherapist: How to Create an Ideal Sleep Environment for Optimal Rest
Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss,...
February 8, 2024
Plant-Based Minerals With Caroline Alan
Episode Highlights With Caroline What are plant-based minerals and how are they different Humic and fulvic and what these are Our body is designed to...
