August 20, 2014
How To Use Genetic Testing To Personalize Your Workout And Diet.
Last year, in the podcast episode “The Unforeseen Costs of Civilization And What You Can Do About It.“, I spoke to author Spencer Wells about...
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August 9, 2014
How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.
Until today’s podcast episode, I didn’t realize lasers were so darn cool, and effective for so many issues. The laser was invented in 1960 and...
July 19, 2014
How To Get Amazing Arms And Legs (And Why Exercise May Be Less Important Than You Think)
That’s JJ Virgin pictured above. I first met JJ at a health conference in New York. I looked at the person seated in the chair...
July 2, 2014
The Potato Diet, How To Biohack Your Office, How Much Liver Is Too Much & More!
https://bengreenfieldfitness.com/286 July 2, 2014 Podcast: Is The Potato Diet Healthy, How To Biohack Your Office, How Much Liver Is Too Much, Natural Remedies for Receding...
June 28, 2014
How To Become A Health Coach
I’m often asked how somebody actually gets to the point where they can help people have better health – particularly when it comes to the...
May 28, 2014
Can Heat Make You Burn More Fat, How To Run With A Knee Injury, Why I Don’t Do Crossfit And Much More!
https://bengreenfieldfitness.com/284 May 28, 2014 Podcast: How To Run A Marathon With A Knee Injury, Can Heat Make You Burn More Fat, How To Do Magnesium...
May 24, 2014
How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World’s Top 100 Most Influential People in Health And Fitness
I used to be extremely, painfully shy. So shy in fact, that I would literally hide in my bedroom when we had visitors to the...
May 21, 2014
How To Lower Lactic Acid Burn, Should To Get Rid of Water Retention, How Muscle Testing Works and Much More!
https://bengreenfieldfitness.com/283 May 21, 2014 Podcast: How To Lower Lactic Acid Burn During Exercise, Should Multivitamins Have Fish Oil, Multivitamin Timing, Can Digestive Enzymes Make You...
May 14, 2014
Ketosis Dangers: How To Maximize the Nutrient Density of a Low Carb Diet
I don’t think it’s any secret that often have a giant, fat-filled, “ketogenic kale shake” for breakfast… …and sometimes not just for breakfast, but multiple...
