April 30, 2020 Dr. John goes deep into how best to deal with stress during shelter-in-place due to the COVID-19 ...
March 8, 2020 How to get up and keto faster, including HOW to go about ramping up your intake of fat—and therefore your ketone production—as quickly as possible,...
March 4, 2020 Are you worried about a carnivore diet because you've been told it's bad for the environment? Or, that you have to go all in? Dr....
February 2, 2020 Supporting your family with keto-friendly foods has never been so easy! We give you a list of ways to incorporate healthy high-fat foods into your...
January 31, 2020 Don’t forget to join the New Year, No Diet Challenge! This free challenge has already begun but you can join at anytime, and will provide...
January 29, 2020 Answering your questions from how to incorporate root veg on your keto diet (or should you??), what CBD oil I use for our dogs, and...
November 23, 2019 The good folks from The Center For Deuterium Depletion in Los Angeles, where I traveled to record this podcast episode. The Center for Deuterium Depletion’s...