October 22, 2014 http://www.bengreenfieldfitness.com/297 Oct 22, 2014 Podcast: How Does Warrior Breathing Work, The Best Way To Use DHEA, Should Kids Drink MCT Oil, Natural Remedies for Ingrown...
October 18, 2014 http://www.bengreenfieldfitness.com/296 Oct 18, 2014 Podcast: Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put Fat In Bulletproof Coffee,...
October 8, 2014 For two years, since nearly breaking the 4 hour mark in a Half-Ironman in Japan, I’ve had an “anchor”. Not that heavy piece of metal...
October 4, 2014 In recent podcasts, I’ve talked a lot lately about alcohol, and what it does to the body, both good and bad. My friend James Swanwick,...
September 27, 2014 I’ve got one problem with the whole “sitting is the new smoking” movement. There’s a lack of practical solutions for how to fix what happens...
September 20, 2014 Zach Even-Esh – author of the new book the “Encyclopedia of Underground Strength and Conditioning” – is one of my friends, and one of the...
September 17, 2014 Sep 17, 2014 Podcast: How Many Calories Do You Burn With Cold Thermogenesis, Dangerous Ingredients In Muscle Rubs, Building Muscle On A Vegan Diet, How...
September 13, 2014 “Good broth will resurrect the dead,” says a South American proverb. I don’t know about that, but I still drink bone broth every week for...
September 3, 2014 http://www.bengreenfieldfitness.com/292 September, 2014 Podcast: Titles titles titles… Have a podcast question for Ben? Click the tab on the right, use the Contact button on the...