September 20, 2026
More Capable in Midlife | Peter Clerkin
What does it mean to be physically capable as we grow older? For Pilates coach and educator Peter Clerkin, it means developing the strength, cardiovascular...
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September 13, 2026
Are Your Organs Aging at Different Speeds? | Paul Coletta
Could your heart, brain and kidneys all be aging at different rates? In this episode of Live Long, Peter Bowes talks with Paul Coletta, co-founder...
September 7, 2026
How to Outpoint Father Time | Gunnar Peterson
For more than three decades, Gunnar Peterson has trained elite athletes and some of Hollywood’s best-known performers. But his approach to fitness is rooted in...
August 5, 2026
Why Sleep Matters More Than Biohacking | Drew Griesel
Most of us assume that losing energy, struggling to sleep and taking longer to recover are simply inevitable parts of getting older. But what if...
July 31, 2026
Why Living Longer Isn’t Enough
Gerontologist, Dr. Kerry Burnight, is sparking a global revolution to make older better. Fed up with the fear-driven, anti-aging hysteria, millions of people turn to...
July 29, 2026
Living Well on Purpose | Emma Magnolia
What if living a longer, healthier life isn't about finding the next supplement or wellness trend, but about making better choices every day? Holistic health...
July 13, 2026
Hidden Drivers Of Longevity | Oscar Trelles
Modern life asks less and less of our bodies, while placing ever greater demands on our minds. We move less, sleep poorly and fill every...
June 24, 2026
Overcoming a Binge Eating Disorder | Phil Williams
Sugar is woven into our culture as a reward, a comfort and a celebration. But for some people, the relationship with food becomes far more...
June 19, 2026
It’s Never Too Late | Jeffrey Weiss
What is still possible in midlife? Many of us reach our forties, fifties and sixties assuming that the major chapters of our lives have already...
