November 5, 2025
How Can I Help My Child Avoid Overeating During The Holidays?
In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, talks about how to approach holiday meals with balance, how to set a positive example...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now August 14, 2025
How Diet Culture Hijacks Women’s Wellness w/ Christy Harrison, MPH (Encore)
Diet culture has a sneaky way of showing up everywhere. From weightloss plans disguised as “lifestyle changes” to wellness trends promising to heal everything from...
June 12, 2025
Feeling Lost After Eating Disorder Recovery and Befriending Like-Minded Women
Mary shares her journey from battling disordered eating and body-image issues to becoming a self-love queen, hosting retreats, writing books, and blowing up on social...
May 14, 2025
Setting Women Free From the Chains of Dieting With Shay Pascale
Episode Highlights With Shay The common problems with most conventional diet models What’s going on when we feel like we're doing everything right but nothing...
September 13, 2024
Fertility Diets: Fact or Fiction
Dr. William Ziegler discusses questions many may have about fertility diets and how diets can affect fertility.
April 7, 2024
Dr John Cameron: When does dieting become an issue?
Is there such a thing as the “optimal weight?” When does dieting become disordered eating? Dr John Cameron joins Tim Beveridge with the answers. LISTEN...
June 23, 2023
Coach’s Corner – Master Your Mind to Master Your Body
Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
April 24, 2023
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
Katie Dalebout guest-hosts the show to interview Christy about her new book, ! Christy shares why she wanted to write a book about wellness, the...
April 17, 2023
#318: Do You Really Need to Track Your Body?
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible...
