October 1, 2026
The Surprising Power Of Non-Reactivity, with Cathy Cioth
ABOUT THE EPISODE: The morning of our move, the pods were in the driveway, my dad had shown up ready to work, and my son...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now 
August 27, 2026
What Are Boundaries and Why Parents Need Them, with Cathy Cioth
ABOUT THE EPISODE: This week's episode is a Summer Replay originally aired in 2023. You have rules. You have said them out loud, more than...
August 6, 2026
Becoming Emotionally Sturdy When Your Child Struggles, with Cathy Cioth
ABOUT THE EPISODE: There is a version of a house where everyone moves quietly. You time your questions. You read the door slam before you...
July 9, 2026
Practical Ways To Coach Yourself When Your Child Struggles With Alcohol or Drugs, With Cathy Cioth
You find the vape pen, or the pills, or the empty bottle at the bottom of the laundry basket. You take it, because that was...
July 2, 2026
Hard Conversations: Have Them Today, with Cathy Cioth
Trigger Warning: this episode discusses loss of a child due to substance use. Please decide if this is the right time to listen. A few...
April 16, 2026
4 Things You’re Probably Googling if Your Child Struggles With Substances, with Cathy Cioth
ABOUT THE EPISODE: There is a specific kind of searching that happens at 2am when you are a parent in the thick of it, typing...
March 12, 2026
What’s Tough Love and Does It Work For Addiction? With Cathy Cioth
ABOUT THE EPISODE: Tough love. Two words that get thrown around constantly in the addiction world, and yet nobody can quite agree on what they...
November 27, 2025
Don’t Get Distracted: Focus on The Right Things When Your Child Is Struggling with Substances, with Cathy Cioth
ABOUT THE EPISODE: There's a certain shift that occurs when you stop charging at your child's substance use and instead learn to back in quietly,...
August 7, 2025
Six Parenting Tools You Need for Navigating A Child’s Substance Issues, with Cathy Cioth
EPISODE DESCRIPTION: A fresh new, 'from-the-vault' episode that is as relevant today as it was in 2022! Navigating life with a young person who’s misusing...
